Tag: Gratitude

Apr 05

How Embracing Insignificance Can Improve Your Life

Insignificance

  A problem with the human mind is its difficulty realizing how insignificant it is on a cosmic scale. Much of our suffering comes from our attachment to outcomes we deem good or bad. Outcomes that matter. We worry about who we will marry, how much money we make, how successful our career will be, …

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Mar 12

Intermission

It was mid-morning, maybe 9:00 or so, and it was too nice of a day not to be outside. I go for a walk on most days I’m not working. It is a form of mediation for me. I never grow tired of my walk even though I have been on the route hundreds of …

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Mar 06

Pain

Pain

Pain So there I was lying on the cold tile of the bathroom floor reflecting upon my life, wondering if this was the end. I really thought I might be dying. Rational thoughts do not go through the mind in a pre-syncopal state and this was no exception. The pain in my lower back was …

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Jan 27

Loneliness

lonely bench

Loneliness… I’m a contemplative guy. I think a lot about, well, nearly everything. I think about thinking and then…well I think about that. It’s safe to say that there are few topics I have not given at least some passing thought to. Sometimes though, a question is asked that causes me to pause and realize …

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Jan 15

How a Podcast Can Change the World

Beauty everywhere

  A turning point. One morning, a few months ago I was listening to a podcast. It was an interview of JB Glossinger, a guy I’d never heard of. He is a coach/author/podcaster focusing on lifestyle design. Now I was listening to a lot of podcasts at the time and this one was good. Not …

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Dec 23

Gratitude

optimism and gratitude

I will write more about gratitude in the future, but in the meantime please enjoy this simple idea whatever you are celebrating this holiday season.