Tag: Happiness

Mar 14

Happiness is a Candle

Happiness is a Candle

  Happiness is a Candle Happiness is the essence of what we seek. Everything we do is to try and maximize it. Often we fail not because our desire is lacking, but we don’t really know what true happiness is. We confuse it with other emotions like excitement or comfort or pleasure. We may define …

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Mar 12

Intermission

It was mid-morning, maybe 9:00 or so, and it was too nice of a day not to be outside. I go for a walk on most days I’m not working. It is a form of mediation for me. I never grow tired of my walk even though I have been on the route hundreds of …

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Mar 06

Pain

Pain

Pain So there I was lying on the cold tile of the bathroom floor reflecting upon my life, wondering if this was the end. I really thought I might be dying. Rational thoughts do not go through the mind in a pre-syncopal state and this was no exception. The pain in my lower back was …

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Feb 29

Increase Your Awesomeness With This One Simple Trick

Meditation is a super power!

  Imagine for a moment I developed a pill that could reduce stress, anxiety, depression, chronic pain, insomnia and fatigue. It could improve hypertension and symptoms of psoriasis, as well as boost your immune function, creativity, focus, empathy and memory. It will improve your relationships and generally make you a more pleasant person to be …

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Feb 23

Decluttering: Philosopher Ninja Style

Simple and uncluttered

  This last summer I was introduced to an odd little book by Marie Kondo titled The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing. A friend of mine read this book and was in the process of decluttering – and by decluttering I don’t mean sorting through the junk drawer …

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Feb 10

Be What You Are

Be what you are, not what you do. The first question a stranger asks us at a party is usually “So, what do you do?” They are specifically asking what you do for a living, or alternatively phrased “What activity to you trade your life energy for that gives you money in return”. Why is …

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Jan 27

Loneliness

lonely bench

Loneliness… I’m a contemplative guy. I think a lot about, well, nearly everything. I think about thinking and then…well I think about that. It’s safe to say that there are few topics I have not given at least some passing thought to. Sometimes though, a question is asked that causes me to pause and realize …

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Jan 21

Kill Your Television!

Kill Your Television: Flickr

  I used to watch a lot of television. It seemed natural. Everyone else did it and being a social creature and wanting to fit in I went along. I’ve since learned there are few things in our lives that are such a destructive force to our time, money and happiness. I actually still own …

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Jan 08

Why Your Life Never Seems To Change

Vision, strategy and tactics

Why your life never seems to change: A few months ago I was talking to a life coach I recently met about how he got started in the coaching business. He told me how he completely changed his career and life and I was a little blown away by it all. My life seemed so …

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Dec 15

Why You Should Find Your Freedom First

Freedom

  It will make you happier. I could just end with that, but some might feel cheated by a five word answer to what seems like a much more complex question. I guess the long answer is a bit more complicated but will give us a more complete view of the human mind. Let’s meander. …

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