Tag: Life-hack

Dec 25

The Effects of Tax Law Reform on Physicians and Other High Income Individuals

tax law

Tax Law and Weekend Call I sit down to write this a day after finishing a week of call. Honestly it wasn’t so bad. I’ve had many which were far more stressful and disruptive to my sleep patterns. But no matter how smooth my call weeks are, there is never a time I would rather …

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Aug 20

Stacking Functions

stacking functions

Everything we do has a cost in terms of time, money or energy. This concept of opportunity cost is an important one. The more efficiently we use our resources, the more we have available for other things. In this way efficiency is an important tool we use to increase our freedom.   I loosely define …

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Jul 08

The Power of Eating Together

eating together

  Eating I’ve discussed eating before in a previous blog post. It was about changing my diet and experimenting with what made my body feel good. There are other important aspects of eating though. Food is not just physical nourishment, but psychologic nourishment as well. Eating a meal has a social, communal and deeply spiritual …

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Jun 03

Make Your Life Upgrade Proof

Upgrade proof jacket

There are two ways of being happy: We may either diminish our wants or augment our means- either will do- the result is the same. But if you are wise, you will do both at the same time; and if you are very wise you will do both in such a way as to augment …

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May 07

Eliminating Clutter: Measure Once, Cut Twice

uncluttered

Measure once, cut twice. I’ve written quite a bit about clutter recently. Clutter is on my mind. My brain has been cluttered with thoughts of clutter, and yes, I do appreciate the irony. Clutter limits our freedom and happiness by stealing our time, money, energy and maybe more importantly, our attention.   Recently I’ve been …

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Apr 16

Social Media is Clutter

clutter

Clutter Clutter is everywhere in our lives, and getting rid of it increases our happiness. This is the third post in a loose collection of articles on decluttering. First I discussed my experiences with and benefits of what we all think of when we hear the word clutter:  getting rid of actual physical possessions. Next …

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Feb 03

Alligators and Kittens

I really like kittens. They are cute, cuddly, and in general good company. They are easy to take care of. Eventually they grow up into cats which are usually cute as well, although perhaps a little passive aggressive at times. They eat very little, will use a litter box with no prompting and will even …

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Jan 21

A Guide to Living in Trump’s America

As I sit down to write this the United States has a new president. Donald J. Trump is now the 45th president of the United States. If your Facebook feed is anything like mine, this has caused some people quite a bit of distress. My only wish for you is happiness, so I have created …

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Aug 30

Why The News Is Making You Miserable

Prior to medical school I became interested in ‘alternative medicine’. This was a rather loose term that basically included anything that was not traditional medicine or generally taught in a typical western medical school. I picked up a book and actually went to a lecture by this guy Dr. Andrew Weil, a jovial Harvard trained …

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Aug 04

The Power of No

  The Power of No No is the most powerful word in the English language. Ask any 3 year old. This is a major part of our development as humans, to realize we have the power to resist rather than simply go along with everything the world wants from us. It is an awesome super …

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