Dec 11
The other day I was chatting with a friend who was passing through town. He, his wife and toddler were currently homeless. Not in the cardboard box under the bridge sense, but simply chronic nomads. It was a wonderful life of travel and adventure, but with another child on the way they were thinking of …
Aug 20
Everything we do has a cost in terms of time, money or energy. This concept of opportunity cost is an important one. The more efficiently we use our resources, the more we have available for other things. In this way efficiency is an important tool we use to increase our freedom. I loosely define …
Jul 08
Eating I’ve discussed eating before in a previous blog post. It was about changing my diet and experimenting with what made my body feel good. There are other important aspects of eating though. Food is not just physical nourishment, but psychologic nourishment as well. Eating a meal has a social, communal and deeply spiritual …
Jun 03
There are two ways of being happy: We may either diminish our wants or augment our means- either will do- the result is the same. But if you are wise, you will do both at the same time; and if you are very wise you will do both in such a way as to augment …
Feb 03
I really like kittens. They are cute, cuddly, and in general good company. They are easy to take care of. Eventually they grow up into cats which are usually cute as well, although perhaps a little passive aggressive at times. They eat very little, will use a litter box with no prompting and will even …
Jan 21
As I sit down to write this the United States has a new president. Donald J. Trump is now the 45th president of the United States. If your Facebook feed is anything like mine, this has caused some people quite a bit of distress. My only wish for you is happiness, so I have created …
Aug 30
Prior to medical school I became interested in ‘alternative medicine’. This was a rather loose term that basically included anything that was not traditional medicine or generally taught in a typical western medical school. I picked up a book and actually went to a lecture by this guy Dr. Andrew Weil, a jovial Harvard trained …
Aug 04
The Power of No No is the most powerful word in the English language. Ask any 3 year old. This is a major part of our development as humans, to realize we have the power to resist rather than simply go along with everything the world wants from us. It is an awesome super …
May 10
In a previous article I described my experiences with the Konmari method of decluttering. Eliminating unnecessary material things from your life is great, truly, but decluttering 2.0 is realizing there are many other things that are perhaps even more important to cull. The material things are easy because they are seen. Non-material clutter can be …
Apr 19
We all know the cost of goods and services tends to rise over time, what we commonly refer to as inflation. Well as you know, I like to challenge conventional thinking and I had a buying experience that adds a bit more nuance to the discussion. Last year I finally decided to purchase a …
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